Eat Something Colorful Today!

Eat Something Colorful Today!

Mar 15

National Nutrition Month logoMarch is National Nutrition Month! This campaign, started and sponsored by the American Dietetic Association, “is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits.” The “informed decisions” are especially important to us. This year’s theme is “Eat Right. With color.” The goal is to eat foods in all colors of the rainbow.

Check out this news release for a quick rundown of the color categories of foods, and do yourself a favor: Eat something colorful today!

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